Tomato Soup

Ingredients

• 1 teaspoon olive oil
  
• 7 cups of chopped tomato or 4 tins organic tomatoes
  
• 3 cloves crushed garlic
  
• 1 brown onion finely chopped
  
• Handful of basil
  
• Salt and pepper to taste
  

For those not using oil, substitute for ¼ cup of vegetable stock to cook the       onion and garlic.

Method

• Cook garlic and brown onion in 1 teaspoon of olive oil or ¼ cup of vegetable stock for 2 minutes 
  
• Add tomato and cook for 5 minutes
  
• Add basil, pepper and salt to taste
  
• Cook for another 10 minutes
  
• Take off stove.  Blitz in a blender or use stick blender until smooth.  Serve immediately.​​
  

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