Eat, Heal, Live!
I am a Certified Health Coach and I have a passion for helping people.
Each person’s body has individual needs. Food is an important part of our lives and by eating good food, we fuel our body, we are energetic, can think clearly and just feel great! As everyone is different in the way they look and feel, each person’s body can react differently to the food they eat.
I love assisting clients to understand the life-changing power of real food. I enjoy showing them how to understand their unique system and
to make life-long changes that help them to improve their health, lose weight and feel great.
Heal the Body with Nutritious Food
Cooking in winter time is definitely about warmth and satiate.
A tasty hot and sour coconut noodle soup. Lots of amazing spices to create a hearty, warming soup great for cold winter evenings. Time: ...
No matter whether you live where its warm or cold in winter planting herbs to use in your cooking is amazingly easy
Working from home is the new normal since the outbreak of COVID-19. We are all now sitting down at our computers going from call to call on Zoom and then continuing to work on our screens in between these times.